The tragedy unfolding in Israel and Gaza is deeply distressing and profoundly inhumane. In all honesty, it’s hard to find the words. Our hearts ache for the countless people who are suffering and the innocent lives lost. We feel hopeless. But, we want to support this community however we can. With that said, our Chief Wellness Officers Stephanie & Kitty have recorded a guided meditation for those of you who need a space to grieve and cope. You are not alone.